Gwinnett County Community Podcast
  • HOME
  • Marketplace
  • Watch Live
  • Gwinnett Living
  • Your Business 3.0
  • Clarity Chat
  • Events
  • Step Into The Spotlight
  • Banner Advertising
  • Business Directory
  • Advertise On The Show
  • Community Outreach Partner Program
  • Your Best Life
  • Spotlight
  • All Episodes
  • About Audrey
  • Press
  • Resources
  • Get In Touch

I Decided Not Yo Quit

4/5/2022

0 Comments

 
Picture
January 2022 kicked off and I was all ready to take on the world. I did like everyone else at the beginning of the new year and set some goals and resolutions.  I got a membership at the gym.  I was all set to hit my goal of losing 40 pounds.  Then I got a cold and after that everything went down hill.  I stopped going to the gym, I stopped following my plan of not eating past 9pm at night and I stopped exercising before I ate in the morning.  I basically quit everything that I had started out doing at the beginning of the year.  

I had a goal of blogging about getting healthy and getting wealthy here on the blog and I stopped doing that too.  But my conscious wouldn't let me quit.  I stopped and started over and over again.  Then I saw this young lady on Instagram who weighed 367 pounds and now she looks like a model.  I was so inspired by her growth, focus and her ability to stay on course with her health journey.  

I woke up at 6:29am this morning and made myself get out of the bed take a bath and go to the gym.  Trust me I had to make myself go to the gym.  I had not been since January.  Once I got there it was pretty refreshing and I did a 45 minute workout.  I felt really accomplished after my workout.  

Now I shared this story this morning, because I know sometimes you want to quit, even when you know how important it is for you to keep going. I hope that my story inspire you to keep moving like the young lady on Instagram.  Now don't get me wrong, I know that I have to keep making myself go to the gym and focus on my health, because it's so easy to get off track.  So to help keep me stay accountable, I invite you to take this health and wealth challenge with me to workout 3 days a week.  Here is my schedule for working out.
  • Tuesday- I will go to Crunch Gym and work out on the machines
  • Thursday- I will go bowling where I bowl for 2.5 hours
  • Saturday- I will go to the gym with my husband and ride the bike, use the punching bag and work on toning my stomach and waist.  
I haven't decided what I will be doing on Monday, Wednesday, Friday and Sunday yet.  Right now I'm committing to the three days above and everything after that will be a bonus.

I'm always on a journey to build wealth.  I'm so committed to that, but without good health it will be all for nothing.  So, I won't quit and I don't want you to quit either.

Thanks for stopping by.
Until Next Time 
Make It A Great Day!
Audrey
0 Comments



Leave a Reply.

    Lifestyle

    I'm excited to add Your Best Life to GMG.  Here I share things that I love about every day living.  

    Archives

    April 2022
    January 2022
    May 2021
    April 2021
    February 2021
    January 2021
    November 2020
    September 2020
    August 2020

    Categories

    All
    Arizona
    Being Single
    Believing In Your Dream
    Bowling
    Bowling Leagues
    Bowling Safety
    Dating
    Dealing With The Loss Of A Loved One
    Depression
    Designing Your Life
    Exercise
    Finding Love
    Life After 50
    Life After Covid
    Life After Fifty
    Lifestyle
    Living Your Best Life
    Motherhood
    My Life After The Baby
    New Parent
    Physical Fitness
    Reflection
    Reflect On Your Life
    Relationships
    Restart Your Business
    Sedona
    Sedona Vortexes
    Starting Life Over
    Surviving Covid
    Weight Loss
    Your Best Life

    RSS Feed

Auburn Georgia

Dacula Georgia

Lilburn Georgia

Sugar Hill Georgia

Berkeley Lake Georgia

Duluth Georgia

Norcross Georgia

Suwanee Georgia

Braselton Georgia

Grayson Georgia

Peachtree Corners, Georgia

Buford Georgia

Lawrenceville Georgia

Snellville Georgia

Headquarters Location

Lawrenceville, GA 30045
​Audrey@GoodMorningGwinnett.com
​678-809-0344
Gwinnett County, Georgia

(C) Copyrights Noise Media Network 2021

Photos used under Creative Commons from wuestenigel, Mathias Apitz (München)
  • HOME
  • Marketplace
  • Watch Live
  • Gwinnett Living
  • Your Business 3.0
  • Clarity Chat
  • Events
  • Step Into The Spotlight
  • Banner Advertising
  • Business Directory
  • Advertise On The Show
  • Community Outreach Partner Program
  • Your Best Life
  • Spotlight
  • All Episodes
  • About Audrey
  • Press
  • Resources
  • Get In Touch