www.GoodMorningGwinnett.com 
In 2007, at the age of 37, Gail Lynn’s dream of making a difference in the world was rudely shattered. The accumulated stress of two challenging relationships and three extremely competitive careers in the automotive, telecommunications, and film industries had decimated her physical,
emotional, and psychological reserves, leaving her with a medical diagnosis of severe cardiovascular stress and on the verge of an instant heart attack.

Determined to restore her health, Gail plunged into the world of energy medicine. When a series of whole-body light and sound treatments reversed her diagnosis, she set out to uncover both the ancient history and modern science behind light and sound as healing therapies.  After opening a light and sound healing center in Colorado in 2010, a series of extraordinary synchronicities guided her to combine light and sound technologies with sacred geometry and Tesla mathematics. The result was a revolutionary vibroacoustic, resonance healing chamber called the Harmonic Egg, which is advancing frequency healing to an unimagined level and giving thousands of people new hope for a quality of life they never imagined.

Gail's story is one of inspiration and self-created magic. From her humble beginnings in Detroit to a seven-year relationship with Elvis Presley’s step-brother…and a role as a producer on a Hollywood movie about "The King”…to her triumphant success stories with energy medicine and collaborations with world-renowned composers, musicians, professors, and physicians, Gail is part storyteller, part Renaissance Woman, part Sage from times long ago. You will want to walk with her on every step of her amazing journey, as well as experience the technological paradigm shift now known as the Harmonic Egg.

If you are committed to really getting healthy this year, then you definitely want to listen to this entire interview.  It is packed with so much great information to help you live a healthy and fulfilling life.  I didn't even know that there were other colors of cauliflower until this interview.  My guest today is D. Amaadi Coleman affectionately known as "The Belly Therapist".

Amaadi's journey as a wellness practitioner started at home, because movement was a must in her family. When she and her brother were young, their mother would wake them up before sunrise to bike or jog around the neighborhood before school. So, movement has always been a part of her life. Her mother made sure of it.

She added healthy nutrition habits to her movement practices in college while studying Spanish. There, Amaadi became a vegetarian and delved into researching food and how the body reacts to it. Combining the two were the building blocks for developing a body that felt efficient, healthy, and strong.

Amaadi is a mom to three sons, a NASM certified personal trainer, group exercise instructor, nutrition lifestylist, and holistic healing advocate. After naturally healing her own abdominal separation (diastasis), she became the first Black Tupler Technique® Trained Professional. Now, as the Belly Therapist™, she focuses on educating and supporting the natural healing of this condition among women postpartum. She also helps women celebrate their bodies while healing their bellies.

I hope you enjoy this episode and feel free to leave me a comment.  You might win a special prize!

Until Next Time
Make It A Great Day!
Audrey

www.GoodMorningGwinnett.com Dr. Sarah Porray graduated with a Bachelor of Science in Exercise Physiology from Hofstra University on Long Island. She worked for a wellness company called Plus One Fitness in Manhattan, managing private corporate fitness centers for nearly ten years. Her background includes personal training, group fitness instruction, stretch therapy, and spa management. Prior to leaving New York City to pursue her doctorate degree in chiropractic, Dr. Sarah had plans to return to university to pursue a degree in physical therapy, but a ‘kink’ in her mid-back motivated her to visit a chiropractor for the first time in her life. Her chiropractor successfully helped eliminate her symptoms in less than a month and Dr. Sarah experienced so many additional positive changes in her health under chiropractic care that she decided her true calling was to become a chiropractor. She moved to Georgia to attend Life University and graduated in September 2019.

Dr. Sarah’s approach is gentle and intuitive. She works with each patient to individualize a care plan that is specific to their unique needs.

​ Dr. Braxton A. Cosby is a physical therapist, receiving his Clinical Doctorate from the University of Miami. With over 19 years of professional experience as a presenter, licensed Physical Therapist, program facilitator, Certified Clinical Instructor, Sports Nutritionist, and Personal Trainer, Braxton currently works with both bariatric and geriatric patients in Atlanta, Georgia, while helping clients obtain their fitness goals.

Cosby earned his Doctorate of Physical Therapy, Masters of Science in Physical Therapy and Bachelor of Health Science Health Science from the University of Miami. As a Health and Wellness Specialist, Cosby has penned the book Fat Free For Life: 13 Principles for Guaranteed Weight Loss and Ultimate Health by Siloam, released in early 2016 and has provided seminars and instructed Boot Camps to both educate and assisted clients to lose weight and achieve their fitness goals. Cosby was also featured on the cover of OMTimes (One Mind Times) magazine for his dedication to health and wellness where he is columnist contributing articles to educate people on fitness and wellness. Cosby is also a bestselling and award-winning author of over 16 novels and multiple screenplays.